NUFFIN' LONG STORIES

Your source for the latest fitness stories

'WHERE FITNESS MEETS CULTURE'

The most inclusive fitness magazine

Simple Breakfast Cereal: Keto diet recipe

Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp
Share on email
Simple Breakfast Cereal Keto diet recipe that you can use all year long.

Nutritional values (per serving)

Simple Breakfast Cereal

PREP TIME: 10 MINUTES
COOK TIME: 3 MINUTES
SERVINGS: 2 PEOPLE
CALORIES: 140 KAL
Fat 3g
Fiber 2g
Carbs 1.5g
Protein 7g

It’s so easy to make a tasty keto breakfast!

Ingredients:

 
½ cup Coconut, shredded

4 teaspoons ghee

2 cups almond milk

1 tablespoon stevia

A pinch of salt

1/3 cup macadamia nuts, chopped

1/3 cup walnuts, chopped

1/3 cup flax seed

Directions:

 
  1. Heat up a pot with the ghee over medium heat, add milk, Coconut, salt, macadamia nuts, walnuts, flax seed and stevia and stir well.
  2. Cook for 3 minutes, stir again, take off heat and leave aside for 10 minutes.
  3. Divide into 2 bowls and serve. Enjoy!
Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp
Share on email

Join our socials

Popular post

Get updates/alerts on fitness tips

MORE FROM NUFFIN' LONG TV